Starbucks Flat White Price, Calories & Recipe
The Flat White Starbucks is a popular espresso drink known for its rich, smooth flavor. It features two ristretto shots, offering a sweeter and more intense taste, mixed with velvety steamed whole milk, and topped with a signature latte art dot. Originating in Australia, the Flat White has become a favorite in the US and Canada since its introduction in 2015.
Key Features of Flat White Starbucks Drink
- Ristretto Shots: Sweeter, more intense espresso shots.
- Steamed Whole Milk: Velvety microfoam for a creamy texture.
- Balanced Flavor: Perfect blend of coffee and milk.
- Latte Art Dot: Signature dot on top.
This combination creates a smooth and rich coffee experience.
Size & Calories of Flat White Coffee Starbucks
- Short (8 fl oz): 110 calories, 8g sugar, 5g fat
- Tall (12 fl oz): 170 calories, 13g sugar, 9g fat
- Grande (16 fl oz): 220 calories, 17g sugar, 11g fat
- Venti (20 fl oz): 290 calories, 22g sugar, 15g fat
Flat White Starbucks Price
The Starbucks Flat White costs $6.45. Prices may vary from location to location and also depends on size.
Nutritional Information of Flat White Coffee
Nutrition | Amount |
---|---|
Calories | 220 |
Calories from Fat | 100 |
Total Fat | 11 g |
Saturated Fat | 7 g |
Trans Fat | 0 g |
Cholesterol | 35 mg |
Sodium | 150 mg |
Total Carbohydrates | 18 g |
Dietary Fiber | 0 g |
Sugars | 17 g |
Protein | 12 g |
Caffeine | 195 mg |
Nutrition Disclaimers: 2,000 calories daily is used for general nutrition advice, but calorie needs vary.

Starbucks Flat White Recipe
Ingredients:
- 2 shots of espresso
- 1.25 cups whole milk
Tools:
- Milk frother, aerator, or whisk
Instructions:
- Prepare 2 shots of espresso and pour into a mug.
- Froth the whole milk using your preferred method.
- Pour the frothed milk into the mug, focusing on the middle to create a foam dot on top.
Frequently Asked Questions
What is in a Starbucks flat white?
A Flat White contains two ristretto espresso shots and steamed whole milk with velvety microfoam, topped with a small dot of foam.
What is the difference between Starbucks flat white and latte?
A Flat White has three ristretto shots and whole milk with microfoam, resulting in a creamier texture and stronger flavor. A Latte uses two regular espresso shots and more steamed 2% milk, making it larger and milkier.
Is a flat white healthier than a latte?
A flat white is generally healthier than a latte as it contains less milk and fewer calories.
What is a flat white called in America?
In America, a flat white is usually just called a “flat white.” It can also be similar to a latte or a cappuccino due to the milk and espresso combination.
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