Starbucks Medicine Ball – Soothe Yourself with Honey Citrus Mint Tea
The Starbucks Medicine Ball, officially known as the Honey Citrus Mint Tea, is a popular beverage celebrated for its soothing properties, especially during cold and flu seasons. This comforting drink combines a blend of teas, steamed lemonade, and honey, offering both a delightful taste and potential health benefits.
Starbucks Medicine Ball Ingredients:
- Teavana Jade Citrus Mint Green Tea: A green tea infused with flavors of lemon verbena, lemongrass, and spearmint.
- Teavana Peach Tranquility Herbal Tea: An herbal tea featuring peach, chamomile, and citrus notes.
- Steamed Lemonade: Provides a warm, citrusy base rich in vitamin C.
- Honey: Adds natural sweetness and has soothing properties.
- Optional Peppermint Syrup: For an extra minty kick.

Preparation:
- Heat Liquids: Combine equal parts hot water and steamed lemonade.
- Steep Teas: Add one bag each of Jade Citrus Mint Green Tea and Peach Tranquility Herbal Tea to the hot liquid mixture. Allow them to steep for several minutes.
- Sweeten: Stir in honey to taste.
- Optional Flavor: Add a pump of peppermint syrup if desired.
How to Customize Your Starbucks Medicine Ball
The Starbucks Medicine Ball, also known as Honey Citrus Mint Tea, can be personalized to match your preferences. Here are simple ways to customize it:
- Adjust Sweetness: Ask for less honey or lighter lemonade to reduce sweetness.
- Add Flavor: Include a pump of peppermint syrup for extra mintiness or try vanilla or caramel for a unique twist.
- Modify Caffeine: Use only Peach Tranquility tea for caffeine-free or add another Jade Citrus Mint tea bag for more caffeine.
- Temperature: Request it iced for a refreshing version.
- Creamy Texture: Add steamed milk or a dairy alternative for a rich, indulgent drink.
This drink is versatile and easy to make your own!
Check out the All Starbucks Menu with Prices for other drinks
Starbucks Medicine Ball Price
Starbucks Medicine Ball: Prices by Size and Everything You Need to Know
Size | Price (Approx.) |
---|---|
Short (8 oz) | $3.35 |
Tall (12 oz) | $3.45 |
Grande (16 oz) | $3.95 |
Venti (20 oz) | $4.45 |
Starbucks’ Honey Citrus Mint Tea Calories
Size | Volume (fl oz) | Calories (kcal) |
---|---|---|
Short | 8 fl oz | 60 kcal |
Tall | 12 fl oz | 80 kcal |
Grande | 16 fl oz | 130 kcal |
Venti | 20 fl oz | 150 kcal |
Medicine Ball Caffeine Content by Size
Here’s the caffeine content of Starbucks Medicine Ball (Honey Citrus Mint Tea)
- Short (8 fl oz): Contains approximately 16 mg of caffeine.
- Tall (12 fl oz): Contains approximately 16 mg of caffeine.
- Grande (16 fl oz): Contains approximately 25 mg of caffeine.
- Venti (20 fl oz): Contains approximately 25 mg of caffeine.
The caffeine comes from the Jade Citrus Mint Green Tea, and these values may slightly vary based on how the drink is prepared.
Starbucks Medicine Ball (Honey Citrus Mint Tea): Nutritional facts
The Starbucks Medicine Ball, officially called Honey Citrus Mint Tea, contains 130 calories in a 16 fl oz (Grande) serving. This calorie count comes mainly from the lemonade and honey blend used in the recipe. Below is a breakdown of its key nutritional details:
Nutrient | Amount (Grande) |
---|---|
Calories | 130 cal |
Total Fat | 0 g |
Saturated Fat | 0 g |
Trans Fat | 0 g |
Cholesterol | 0 mg |
Sodium | 5 mg |
Total Carbohydrates | 33 g |
Sugars | 30 g |
Dietary Fiber | 0 g |
Protein | 0 g |
Caffeine | 16-25 mg |
Starbucks Medicine Ball Health Benefits:
- Hydration: Essential for recovery during illness.
- Antioxidants: Green tea provides antioxidants that support the immune system.
- Vitamin C: Lemonade offers vitamin C, beneficial for immune health.
- Soothing Properties: Honey can help soothe sore throats.
Medicine Ball Ordering at Starbucks:
While commonly referred to as the “Medicine Ball,” you can order this beverage by its official name, “Honey Citrus Mint Tea.” Most baristas are familiar with this drink, but specifying the ingredients can ensure accuracy.
DIY Recipe of Medicine Ball
To recreate this beverage at home:
- Ingredients:
- ¾ cup water
- ¾ cup lemonade
- 1 bag of Jade Citrus Mint Green Tea
- 1 bag of Peach Tranquility Herbal Tea
- 1 tablespoon honey
- Optional: a drop of peppermint extract
- Instructions:
- Heat the water and lemonade until steaming.
- Add both tea bags and steep for 3 minutes.
- Remove tea bags, stir in honey, and add peppermint extract if desired.
This homemade version allows you to enjoy the comforting flavors and potential health benefits of the Starbucks Medicine Ball from the comfort of your home.
FAQs Regarding Starbucks Medicine Ball
What is the Starbucks Medicine Ball?
The Starbucks Medicine Ball, officially known as Honey Citrus Mint Tea, is a soothing beverage made with Jade Citrus Mint Green Tea, Peach Tranquility Herbal Tea, steamed lemonade, and honey.
How do I order a Medicine Ball at Starbucks?
You can order it by requesting a “Honey Citrus Mint Tea” at any Starbucks location.
What is equivalent to a Medicine Ball at Starbucks?
There isn’t a direct equivalent, but similar soothing teas include Mint Majesty or Peach Tranquility.
What is Starbucks Medicine Ball on the app?
In the Starbucks app, find it under the “Hot Teas” section labeled as “Honey Citrus Mint Tea.”
Does Starbucks Medicine Ball actually help?
While not medically proven, many find it comforting during colds due to its warm, soothing ingredients.
What is the best drink at Starbucks when sick?
The Honey Citrus Mint Tea is popular for its soothing properties when feeling unwell.
Can I just ask for a Medicine Ball at Starbucks?
Yes, you can ask for a “Medicine Ball,” but it’s officially called “Honey Citrus Mint Tea.”
Is Starbucks Medicine Ball good for a sore throat?
Many find it soothing for sore throats due to its warm temperature and honey content.
What is the price of a Starbucks Medicine Ball?
Prices vary by location, but a grande typically costs around $3.95.
What is the new name for the Medicine Ball at Starbucks?
The official name is “Honey Citrus Mint Tea.”